goose2013

Im looking for a little help, I am in the process of building a website and I want the contact form data to be sent to an email account.After looking at a tutorial on how to send my html form data to php I have hit a problem where the email always goes into the outlook accounts junk folder. I suspsect it may be the code I have used anyway any help would be very appreciated. Anyone know of a good tutorial or example code that will help me send my form data to email? Many thanks